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"Take Control of Your Health and

Escape the Sickness Industry"

Elaine Hollingsworth

Director- Hippocrates Health Centre of Australia

Contents of the Twelfth Edition - 345 pages

Foreword by Dr Karen Coates

Starting Point

That Mystery Illness? … it’s not all in your head!
Adrenal Insufficiency … the Thyroid Connection
Stomach Acid - Forget the clever ads; it’s acid you need, not an antacid
Excitotoxins - Deadly chemicals your Government is happy for you to eat and drink
Processed Foods - A convenient way to shorten your life
Oils and Fats - The facts behind all that industry misinformation
Bone Health I - Demineralisation … and why most popular osteoporosis treatments are not only ineffective but damaging, too
Bone Health II - How To Build Healthy Bone … with a lot of help from vitamins A, D, K and sunlight
Soy – The Abominable Bean - A terrible tale of corporate greed, bad science, regulatory misconduct… and how we’ve all been conned!
Hormonal Havoc - A close look at the symptoms, treatment and prevention of various hormone-related conditions
The Menopause - There are safe alternatives to the heavily-touted aids and treatments, like HRT, which do more harm than good
Breast Health - Why prevention, not surgical mutilation, is the way to go; how to avoid becoming a cancer statistic
Male Sexual Dysfunction - Causes, remedies, and why you should avoid the unkindest cut of all
The Perils of Prostate - What can happen to the prostate gland, and what you can do to make sure it doesn’t happen to yours
Dietary Supplements - The good, the bad, the so-so and the downright dangerous
Against the Grain - The staples that are better left alone
Dental Health - Mercury, fluoride, industrial waste – are you sure your dentist isn’t making both of you sick?
Cancer - Statistically, life expectancy of untreated cancer patients is greater than treated ones?
Water Woes - Tragically, we are exposing people to deadly elements of arsenic, lead and radium, all carcinogenic?
Legal Drugs - Whatever happened to “Ethical Pharmaceuticals??
Vaccinations - At best – useless; at worst – dangerous
Smoke Gets in Your Eyes, your hair, your skin, your lungs, and everyone else’s
Radiation Rampage - Almost inescapable, but here are some steps you can take to protect yourself
Alzheimer’s Disease - On the increase – and often avoidable
The Banned List - Stay away from these if you want to enjoy a long and healthy life
Remedies - A simple guide to self-diagnosis, and some safe, effective and proven natural remedies
In Other Words… A selection of contributed articles of interest

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"Take Control of
Your Health and
Escape the
Sickness Industry"