"Take Control of Your Health and
Escape the Sickness Industry"
by Elaine Hollingsworth, Director
Hippocrates Health Centre of Australia
Contents of the Tenth Edition - 352 pages
Foreword by Dr Karen Coates

1. That Mystery Illness? … it’s not all in your head!
   
   
2. Adrenal Insufficiency … the Thyroid Connection
   
   
3. Stomach Acid - Forget the clever ads; it’s acid you need, not an antacid
   
   
4. Excitotoxins - Deadly chemicals your Government is happy for you to eat and drink
   
   
5. Processed Foods - A convenient way to shorten your life
   
   
6. Oils and Fats - The facts behind all that industry misinformation
   
   
7. Bone Health I - Demineralisation … and why most popular osteoporosis treatments are not only ineffective but damaging, too
   
   
8. Bone Health II - How To Build Healthy Bone … with a lot of help from vitamins A, D, K and sunlight
   
   
9. Soy – The Abominable Bean - A terrible tale of corporate greed, bad science, regulatory misconduct… and how we’ve all been conned!
   
   
10. Hormonal Havoc - A close look at the symptoms, treatment and prevention of various hormone-related conditions
    
    
11. The Menopause - There are safe alternatives to the heavily-touted aids and treatments, like HRT, which do more harm than good
    
    
12. Breast Health - Why prevention, not surgical mutilation, is the way to go; how to avoid becoming a cancer statistic
    
    
13. Male Sexual Dysfunction - Causes, remedies, and why you should avoid the unkindest cut of all
    
    
14. The Perils of Prostate - What can happen to the prostate gland, and what you can do to make sure it doesn’t happen to yours
    
    
15. Dietary Supplements - The good, the bad, the so-so and the downright dangerous
    
    
16. Against the Grain - The staples that are better left alone
    
    
17. Dental Health - Mercury, fluoride, industrial waste – are you sure your dentist isn’t making both of you sick?
    
    
18. Cancer - Statistically, life expectancy of untreated cancer patients is greater than treated ones?
    
    
19. Water Woes - Tragically, we are exposing people to deadly elements of arsenic, lead and radium, all carcinogenic?
    
    
20. Legal Drugs - Whatever happened to “Ethical Pharmaceuticals??
    
    
21. Vaccinations - At best – useless; at worst – dangerous
    
    
22. Smoke Gets in Your Eyes, your hair, your skin, your lungs, and everyone else’s
    
    
23. Radiation Rampage - Almost inescapable, but here are some steps you can take to protect yourself
    
    
24. Alzheimer’s Disease - On the increase – and often avoidable
    
    
25. The Banned List - Stay away from these if you want to enjoy a long and healthy life
    
    
26. Remedies - A simple guide to self-diagnosis, and some safe, effective and proven natural remedies
    
    
27. In Other Words… A selection of contributed articles of interest

Resources

Index 

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